A tackle a day...

... keeps sadness away, especially if your teammates bring you cool gifts from matches abroad.

This is what the Irish Wheelchair Rugby team wears. Apologies for the boobs, I don't have a proper camera so I took the picture with my laptop :)

Exercise + friends + a nice "F**** off, you ejit!" is what you sometimes need to get rid of negative people. I won't go into detail. Not only because it's late, but also because it's not worth dwelling on things that upset you. There's another reason: recently, a friend on an adventure really far away told me they read my blog and it makes them smile (I am flattered!).  No room for negative feelings here, then.  Period.